https://www.newbyfitness.com/consultations daily 0.75 2022-06-27 https://www.newbyfitness.com/home daily 1.0 2022-06-07 https://www.newbyfitness.com/fitness-ethos daily 0.75 2022-03-22 https://www.newbyfitness.com/areas-of-expertise daily 0.75 2022-04-06 https://images.squarespace-cdn.com/content/v1/6239efb2aa3c594134a4ed46/1647964089271-DLQTYC15N8BL5RC0MM30/Screen+Shot+2022-03-07+at+1.04.53+PM.jpg Areas of Expertise - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6239efb2aa3c594134a4ed46/1647964089267-PN56SQ453C7O0HM20Z8M/Screen+Shot+2022-03-07+at+3.00.25+PM.jpg Areas of Expertise - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6239efb2aa3c594134a4ed46/1647964089260-GJF8KWPBDW6P7Y675A88/Screen+Shot+2022-03-07+at+1.04.44+PM.jpg Areas of Expertise - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.newbyfitness.com/nutrition daily 0.75 2022-04-06 https://images.squarespace-cdn.com/content/v1/6239efb2aa3c594134a4ed46/1647964092415-K3K8IFDKLZP36LZ2Q7LG/homepage_header_mobile.jpg NUTRITION https://www.newbyfitness.com/trainings daily 0.75 2022-04-24 https://images.squarespace-cdn.com/content/v1/6239efb2aa3c594134a4ed46/cefa7e38-fb49-484e-a1da-3eb340a10aa4/IMG_4137-1200x600.jpg TRAININGS - Personal Training Take your fitness to the next level with one-on-one sessions. The most important aspect of my personal training is collaborative programming. You and I will work together to find what aspects of fitness you enjoy so we can create a program that you will stick to. Through measurable growth metrics, I will consistently check-in on your fitness progress over the course of weeks and months. With all my attention on you, I will know your limits in order to push you past them. Personal training is an investment—a small investment with a lifetime return of a healthy lifestyle personally tailored to you. https://images.squarespace-cdn.com/content/v1/6239efb2aa3c594134a4ed46/08b57ce1-2093-46b0-b478-6ebc22640c01/IMG_0035.jpg TRAININGS - GROUP CLASSES My classes are usually one-hour sessions of high intensity interval training (HIIT), boxing, cardio, and recovery. We kickstart your heart rate in order to burn more fat in less time. By keeping class sizes small, I focus on each and every client within the allotted time. You won’t get away with slacking off in my gym. Unlike group classes in larger gyms or fitness centers, my group session is more personalized. https://www.newbyfitness.com/services daily 0.75 2022-03-22 https://images.squarespace-cdn.com/content/v1/6239efb2aa3c594134a4ed46/1647969009386-YSYD14102HYLLEB38F7L/IMG_8263.jpeg SERVICES https://images.squarespace-cdn.com/content/v1/6239efb2aa3c594134a4ed46/1647969288273-LEBTPCH34QXRR5YEB8QJ/IMG_3993-1200x600-1.jpeg SERVICES https://www.newbyfitness.com/contact-me daily 0.75 2022-04-12 https://www.newbyfitness.com/appointments daily 0.75 2022-04-24 https://www.newbyfitness.com/about-me daily 0.75 2022-04-24 https://images.squarespace-cdn.com/content/v1/6239efb2aa3c594134a4ed46/1647964102030-GUQ3M0H05KMD68YDKEQ5/Screen+Shot+2022-03-07+at+12.29.01+PM.jpeg About Me - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6239efb2aa3c594134a4ed46/cde989ea-69d3-4aaa-ab58-e4deb125010c/Screen+Shot+2022-03-07+at+11.47.52+AM+2.jpeg About Me https://images.squarespace-cdn.com/content/v1/6239efb2aa3c594134a4ed46/1647964102067-FKD76RPAD4EIX1CJA007/Screen%252BShot%252B2022-03-07%252Bat%252B2.03.39%252BPM.jpg About Me https://images.squarespace-cdn.com/content/v1/6239efb2aa3c594134a4ed46/1647964102074-ILDUWHCKYRIT6LP33G8J/Screen%252525252BShot%252525252B2022-03-07%252525252Bat%252525252B2.27.26%252525252BPM.jpg About Me https://images.squarespace-cdn.com/content/v1/6239efb2aa3c594134a4ed46/1647964102082-OIJBHEUC4Y8JNOB4M1CA/Greg%25252BNewby%25252B12-14-13%25252B027.jpg About Me https://www.newbyfitness.com/programsandevents daily 0.75 2022-04-06 https://images.squarespace-cdn.com/content/v1/6239efb2aa3c594134a4ed46/1647964105569-L9K4H4K23ZB80S6UU3QW/IMG_8432.jpg Programs and Events - Youth-REstorative Justice Programs At Team Newby Fitness, we know the transformative power of fitness is most effective when instilled at a young age. The mission of TNF’s Youth-Restorative Justice Program is to instill life-long habits in youth through physical activity and mental challenge. My Youth-Restorative Justice Programs aims to get the kids through the door with the promise of fun physical activity and to have them leave with life lessons that go far beyond fitness and sports. https://images.squarespace-cdn.com/content/v1/6239efb2aa3c594134a4ed46/1647964105574-DKZZQI97ZLJJ2RW5S57W/Screen+Shot+2022-03-07+at+3.12.09+PM.png Programs and Events - Community OUTREACH AND MOTIVATIONAL Events Fitness is the vessel with which I give back to my community. Whether it is charity fundraisers, friendly sports tournaments, motivational speaking events or one-day fitness retreats for those in need, Team Newby Fitness is always willing to sit down and have a conversation about how to better equip our people and our community with the tools needed to succeed! https://images.squarespace-cdn.com/content/v1/6239efb2aa3c594134a4ed46/1647964105579-GVRIHO54CYFSZ7QF3Y3K/Screen+Shot+2022-03-07+at+2.52.27+PM.jpg Programs and Events - Team-Building Fitness Retreats Fitness is not only for individuals. It can also be a communal effort to better a group of people. I provide Team-Building Fitness Retreats for companies, workplaces, and teams of all kinds. The aim of the program is to use physical exercises and activities to build group trust, improve communication skills, and strengthen like-mindedness. https://www.newbyfitness.com/programs-and-events-contact daily 0.75 2022-04-06 https://images.squarespace-cdn.com/content/v1/6239efb2aa3c594134a4ed46/a813d5fb-a95e-4608-a695-e50a1063b9d9/Screen+Shot+2022-03-07+at+3.51.23+PM.png Programs and Events Contact https://www.newbyfitness.com/merch daily 0.75 2022-04-06 https://www.newbyfitness.com/group-classes-appointments daily 0.75 2022-04-24 https://www.newbyfitness.com/scheduling daily 0.75 2022-04-24 https://www.newbyfitness.com/summercamp daily 0.75 2023-06-01 https://www.newbyfitness.com/new-page daily 0.75 2025-04-03 https://www.newbyfitness.com/apparel daily 0.75 2022-06-15 https://www.newbyfitness.com/apparel/tnf-classics monthly 0.5 2022-06-15 https://www.newbyfitness.com/apparel/tnf-special-edition monthly 0.5 2022-06-15 https://www.newbyfitness.com/apparel/p/mens-slides monthly 0.5 2022-11-26 https://images.squarespace-cdn.com/content/v1/6239efb2aa3c594134a4ed46/1669506474796-W638H45L0TU4DRPI4IQ1/mens-slides-white-front-6382a5a1e3679.jpg Apparel - Men’s slides https://images.squarespace-cdn.com/content/v1/6239efb2aa3c594134a4ed46/1669506476301-MV8F064PIF19Y7ZU1G1E/mens-slides-black-front-6382a5a1e3cf3.jpg Apparel - Men’s slides https://www.newbyfitness.com/apparel/p/duffle-bag monthly 0.5 2022-11-15 https://images.squarespace-cdn.com/content/v1/6239efb2aa3c594134a4ed46/1668528296307-CXWFLR6XSRZOEZ919LNN/all-over-print-duffle-bag-white-front-6373b8a031f3d.jpg Apparel - Duffle bag https://images.squarespace-cdn.com/content/v1/6239efb2aa3c594134a4ed46/1668528297405-S1ENBDE5BWDU5X21EELZ/all-over-print-duffle-bag-white-right-front-6373b8a035d51.jpg Apparel - Duffle bag https://www.newbyfitness.com/apparel/p/tnf-choose-yourself-tee monthly 0.5 2022-06-15 https://images.squarespace-cdn.com/content/v1/6239efb2aa3c594134a4ed46/1655321504515-DPFVKCLX5KLXBXADGQS0/mens-garment-dyed-heavyweight-t-shirt-grey-front-62aa3397892d3.jpg Apparel - TNF "Choose Yourself" Tee https://images.squarespace-cdn.com/content/v1/6239efb2aa3c594134a4ed46/1655321505324-UAJ1LBD4VBZGHBJGXFIH/mens-garment-dyed-heavyweight-t-shirt-grey-front-2-62aa339789464.jpg Apparel - TNF "Choose Yourself" Tee https://images.squarespace-cdn.com/content/v1/6239efb2aa3c594134a4ed46/1655321506158-XT6JF1NQEJJ9UNEBY5XA/mens-garment-dyed-heavyweight-t-shirt-grey-front-3-62aa339789548.jpg Apparel - TNF "Choose Yourself" Tee https://images.squarespace-cdn.com/content/v1/6239efb2aa3c594134a4ed46/1655321507163-M4QP3JF47Q4IO37JJC5L/mens-garment-dyed-heavyweight-t-shirt-grey-back-62aa33978961d.jpg Apparel - TNF "Choose Yourself" Tee https://images.squarespace-cdn.com/content/v1/6239efb2aa3c594134a4ed46/1655321507994-R2QTC3OQQIBE46X3BLKE/mens-garment-dyed-heavyweight-t-shirt-white-front-62aa3397896fa.jpg Apparel - TNF "Choose Yourself" Tee https://images.squarespace-cdn.com/content/v1/6239efb2aa3c594134a4ed46/1655321508842-Q643TCM8S8JOMK3OTYTE/mens-garment-dyed-heavyweight-t-shirt-white-front-2-62aa339789884.jpg Apparel - TNF "Choose Yourself" Tee https://images.squarespace-cdn.com/content/v1/6239efb2aa3c594134a4ed46/1655321510041-ZLJKXBU56KOFYL5MB211/mens-garment-dyed-heavyweight-t-shirt-white-front-3-62aa3397899dd.jpg Apparel - TNF "Choose Yourself" Tee https://images.squarespace-cdn.com/content/v1/6239efb2aa3c594134a4ed46/1655321511147-7BQUWXWRNS43NF3Y1V54/mens-garment-dyed-heavyweight-t-shirt-white-back-62aa339789b38.jpg Apparel - TNF "Choose Yourself" Tee https://www.newbyfitness.com/apparel/p/eco-tote-bag monthly 0.5 2022-06-15 https://images.squarespace-cdn.com/content/v1/6239efb2aa3c594134a4ed46/1655320736585-0DH5QH61ZE13DYHGH7PL/eco-tote-bag-black-front-62aa3096bea16.jpg Apparel - TNF "Choose Yourself" Eco Tote Bag https://images.squarespace-cdn.com/content/v1/6239efb2aa3c594134a4ed46/1655320739493-W6UZJCGREF5NCLBOXAI1/eco-tote-bag-oyster-front-62aa3096beaef.jpg Apparel - TNF "Choose Yourself" Eco Tote Bag https://images.squarespace-cdn.com/content/v1/6239efb2aa3c594134a4ed46/1655320740607-UV9ZTV09EZI4477Y6U2Q/eco-tote-bag-oyster-front-62aa3096beb56.jpg Apparel - TNF "Choose Yourself" Eco Tote Bag https://images.squarespace-cdn.com/content/v1/6239efb2aa3c594134a4ed46/1655320741839-XQMSCH06S5Z2YBVDYP0N/eco-tote-bag-oyster-front-62aa3096bebd9.jpg Apparel - TNF "Choose Yourself" Eco Tote Bag https://www.newbyfitness.com/apparel/p/tnfs-greg-newby-vintage-graphic-tee monthly 0.5 2022-06-15 https://images.squarespace-cdn.com/content/v1/6239efb2aa3c594134a4ed46/1655319784831-69Z6PE2FWUZVQK9D6AWE/mens-classic-tee-natural-front-62aa2cdded3f8.jpg Apparel - TNF's "Greg Newby Vintage" Graphic Tee https://images.squarespace-cdn.com/content/v1/6239efb2aa3c594134a4ed46/1655319785695-MDUS1APF3QONJ1O6AJIF/mens-classic-tee-black-front-62aa2cdded672.jpg Apparel - TNF's "Greg Newby Vintage" Graphic Tee https://images.squarespace-cdn.com/content/v1/6239efb2aa3c594134a4ed46/1655319786971-PYM68M4227IVN676P8TY/mens-classic-tee-ash-front-62aa2cdded80e.jpg Apparel - TNF's "Greg Newby Vintage" Graphic Tee https://images.squarespace-cdn.com/content/v1/6239efb2aa3c594134a4ed46/1655319788162-NCGARUKAD06ZCNBT3RBP/mens-classic-tee-white-front-62aa2cddedb35.jpg Apparel - TNF's "Greg Newby Vintage" Graphic Tee https://www.newbyfitness.com/apparel/p/tnf-pillars-of-fitness-muscle-tee monthly 0.5 2022-06-15 https://images.squarespace-cdn.com/content/v1/6239efb2aa3c594134a4ed46/1655316289575-LGXOB9SGBZ0XYYBR5QY6/unisex-muscle-shirt-athletic-heather-back-62aa1f365088b.jpg Apparel - TNF "Pillars of Fitness" Muscle Tee https://images.squarespace-cdn.com/content/v1/6239efb2aa3c594134a4ed46/1655316290609-WP60MGJKXXOPNH5NPW33/unisex-muscle-shirt-athletic-heather-front-62aa1f36509f8.jpg Apparel - TNF "Pillars of Fitness" Muscle Tee https://images.squarespace-cdn.com/content/v1/6239efb2aa3c594134a4ed46/1655316291897-WP3KTA3U965YG3BAO4O0/unisex-muscle-shirt-athletic-heather-front-62aa1f3650b5a.jpg Apparel - TNF "Pillars of Fitness" Muscle Tee https://images.squarespace-cdn.com/content/v1/6239efb2aa3c594134a4ed46/1655316292943-J5BT3NIUTZ6LE5M8G51F/unisex-muscle-shirt-athletic-heather-left-front-62aa1f3650c9c.jpg Apparel - TNF "Pillars of Fitness" Muscle Tee https://images.squarespace-cdn.com/content/v1/6239efb2aa3c594134a4ed46/1655316293974-QXSRATDDELPOOFPEBSW8/unisex-muscle-shirt-athletic-heather-right-front-62aa1f3650dd8.jpg Apparel - TNF "Pillars of Fitness" Muscle Tee https://images.squarespace-cdn.com/content/v1/6239efb2aa3c594134a4ed46/1655316295297-KZP1JUN6YTL6VKOF4WKA/unisex-muscle-shirt-white-front-62aa1f3650f3a.jpg Apparel - TNF "Pillars of Fitness" Muscle Tee https://images.squarespace-cdn.com/content/v1/6239efb2aa3c594134a4ed46/1655316296317-IURW060AMAAO3TNRR63H/unisex-muscle-shirt-white-left-front-62aa1f36510f7.jpg Apparel - TNF "Pillars of Fitness" Muscle Tee https://images.squarespace-cdn.com/content/v1/6239efb2aa3c594134a4ed46/1655316297333-5ZBGXV7J5Z7S9ZGXXGTP/unisex-muscle-shirt-white-right-front-62aa1f36512c2.jpg Apparel - TNF "Pillars of Fitness" Muscle Tee https://images.squarespace-cdn.com/content/v1/6239efb2aa3c594134a4ed46/1655316298354-KABRY5XWS3MM7N3O6ZPN/unisex-muscle-shirt-white-back-62aa1f36514a4.jpg Apparel - TNF "Pillars of Fitness" Muscle Tee https://www.newbyfitness.com/apparel/p/tnf-classic-baseball-hat monthly 0.5 2022-06-15 https://images.squarespace-cdn.com/content/v1/6239efb2aa3c594134a4ed46/1655315632794-AVJE6KEZFSFFGVHHXF0D/classic-dad-hat-black-front-62aa1caa399bd.jpg Apparel - TNF "Classic" Baseball Hat https://images.squarespace-cdn.com/content/v1/6239efb2aa3c594134a4ed46/1655315633503-X5YUS3KTA6AP8PANJCBD/classic-dad-hat-spruce-front-62aa1caa39b51.jpg Apparel - TNF "Classic" Baseball Hat https://images.squarespace-cdn.com/content/v1/6239efb2aa3c594134a4ed46/1655315634274-V7GVF1FDFHE2NOSGPOM1/classic-dad-hat-dark-grey-front-62aa1caa39ca0.jpg Apparel - TNF "Classic" Baseball Hat https://images.squarespace-cdn.com/content/v1/6239efb2aa3c594134a4ed46/1655315635184-BXUTTJ77VUFYASG9R0BD/classic-dad-hat-white-front-62aa1caa39dd7.jpg Apparel - TNF "Classic" Baseball Hat https://www.newbyfitness.com/apparel/p/tnf-classic-snapback-hat monthly 0.5 2022-06-15 https://images.squarespace-cdn.com/content/v1/6239efb2aa3c594134a4ed46/1655315409182-GASR9VHYEY9UDKS8W0CT/classic-snapback-black-front-62aa1bc7a58b1.jpg Apparel - TNF "Classic" Snapback Hat https://images.squarespace-cdn.com/content/v1/6239efb2aa3c594134a4ed46/1655315410353-OHIRRZX55IMS97ZF3QZB/classic-snapback-dark-grey-front-62aa1bc7a9a84.jpg Apparel - TNF "Classic" Snapback Hat https://images.squarespace-cdn.com/content/v1/6239efb2aa3c594134a4ed46/1655315411770-U3VB7PPUV24CNX3NMMYJ/classic-snapback-heather-grey-front-62aa1bc7a9ca4.jpg Apparel - TNF "Classic" Snapback Hat https://www.newbyfitness.com/apparel/p/tnf-baseball-hat monthly 0.5 2022-06-15 https://images.squarespace-cdn.com/content/v1/6239efb2aa3c594134a4ed46/1655314042684-G07AHOFA9O0DZN580DEF/classic-dad-hat-spruce-front-62aa1674e72df.jpg Apparel - TNF "Choose Yourself" Baseball Hat https://images.squarespace-cdn.com/content/v1/6239efb2aa3c594134a4ed46/1655314043403-JGHDBQJ1AIL6K920039M/classic-dad-hat-black-front-62aa1674e7487.jpg Apparel - TNF "Choose Yourself" Baseball Hat https://images.squarespace-cdn.com/content/v1/6239efb2aa3c594134a4ed46/1655314044188-1KPH3J6VURXMJR67KVN3/classic-dad-hat-black-back-62aa1674e761a.jpg Apparel - TNF "Choose Yourself" Baseball Hat https://images.squarespace-cdn.com/content/v1/6239efb2aa3c594134a4ed46/1655314045082-Q3HNI3EDG5F74FH95U2K/classic-dad-hat-spruce-back-62aa1674e776a.jpg Apparel - TNF "Choose Yourself" Baseball Hat https://images.squarespace-cdn.com/content/v1/6239efb2aa3c594134a4ed46/1655314045917-DD26RUF4ZSNI7JWLPFWU/classic-dad-hat-dark-grey-front-62aa1674e788c.jpg Apparel - TNF "Choose Yourself" Baseball Hat https://images.squarespace-cdn.com/content/v1/6239efb2aa3c594134a4ed46/1655314046681-HGDKO34P6IBO71D3X7LT/classic-dad-hat-dark-grey-back-62aa1674e7a4b.jpg Apparel - TNF "Choose Yourself" Baseball Hat https://images.squarespace-cdn.com/content/v1/6239efb2aa3c594134a4ed46/1655314047697-0W79H1ETD8D3C6WH84Z7/classic-dad-hat-white-front-62aa1674e7b8e.jpg Apparel - TNF "Choose Yourself" Baseball Hat https://images.squarespace-cdn.com/content/v1/6239efb2aa3c594134a4ed46/1655314048588-MNWAQ5440TS9578EBNZJ/classic-dad-hat-white-back-62aa1674e7d91.jpg Apparel - TNF "Choose Yourself" Baseball Hat https://www.newbyfitness.com/apparel/p/tnf-snapback-hat monthly 0.5 2022-06-15 https://images.squarespace-cdn.com/content/v1/6239efb2aa3c594134a4ed46/1655313838350-UT1VOAE0R9GRTI4SSWGG/classic-snapback-black-front-62aa15a2c6d4f.jpg Apparel - TNF "Choose Yourself" Snapback Hat https://images.squarespace-cdn.com/content/v1/6239efb2aa3c594134a4ed46/1655313840178-SBVC70GZ1IA7FD65YJ0T/classic-snapback-dark-grey-product-details-62aa15a2c73bf.jpg Apparel - 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